Biceps femoris (long head)

Musculus biceps femoris, caput longum

MuscularSuperficial musclesLegLeft and right

View left in 3D View right in 3D

What it is
The lateral hamstring. Its long head arises from the ischial tuberosity (common tendon with semitendinosus) and runs obliquely down the back of the thigh, joining the short head to insert on the head of the fibula.
Function
Extends the hip, flexes the knee and laterally rotates the flexed knee.
Size
About 35 cm long; belly 4-5 cm wide.
Clinical note
The most frequently injured hamstring in sprinting; the common fibular nerve runs along its medial border at the knee.