Soleus

Musculus soleus

MuscularDeep musclesLegLeft and right

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What it is
Broad flat muscle deep to gastrocnemius, named after the sole fish. It arises from the back of the fibular head and upper fibula, the soleal line of the tibia and a tendinous arch between them, and joins the calcaneal tendon; its fleshy fibres reach almost to the ankle and bulge on both sides of the tendon.
Function
Plantarflexes the ankle; a tireless postural muscle that stops the body toppling forward at the ankle while standing.
Size
About 30 cm long, 8-9 cm wide.
Clinical note
Its large venous sinuses are emptied by contraction - the "calf muscle pump" or second heart; calf immobility is a major risk factor for deep vein thrombosis.